breast cancer

BREAST REGARDS MICHELLE

lifestyle

31 Years 31 Lessons

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Date:
January 8, 2023

Author:
Michelle Kang

filed in:
Lifestyle

To Whom It May Concern:

In honor of my 31st birthday, I wrote down 31 life lessons that have been resonating with me lately:

  1. Breast cancer is a part of your story, but it doesn’t define you. 
  2. Love unconditionally.
  3. Aim for courage rather than confidence.
  4. You cannot turn back time, so spend it wisely. 
  5. Vulnerability is a strength.  
  6. Failure and adversity are the greatest teachers.
  7. Be kind.
  8. Prioritize your health and self-care.
  9. Career doesn’t define you, character does.
  10. Loneliness is really about the quality of your connection to yourself.
  11. Successful relationships are 100:100, not 50:50.
  12. Take pictures and videos to look back on.
  13. Speak up and advocate for yourself.
  14. Know when to make decisions with your heart vs brain vs gut.
  15. Home is truly where the heart is.
  16. Never give others the power to tell you who you are. 
  17. In an age of speed, learn to slow down.
  18. You grow rich when you seek new experiences, not material things.
  19. Call mom and dad often.
  20. Celebrate progress rather than focus on perfection.
  21. You don’t have to like everyone and not everyone has to like you.
  22. Don’t just consume. Produce and give back.
  23. You have two ears and one mouth, listen.
  24. There is freedom in letting go. 
  25. Don’t think your way into change, act your way into it.
  26. Pray often.
  27. Your self love should be stronger than your desire to be loved by others.
  28. Create your own definition of success and don’t compare.
  29. Worrying truly gets you nowhere.
  30. Commitment gets you started, consistency gets you somewhere, and persistence keeps you going.
  31. Embrace your 30s and be grateful to celebrate another year of life. 


Breast regards,

Michelle